So what does cooking on a budget mean? Does it mean that I may have to compromise my health by consuming lower costs foods? Is there a way I can eat healthy and still save money? Will I be eating only unhealthy processed foods. Budget cooking need not be hard at all and can also be one of the more healthier choices. Before you leave to the grocery store make sure you go with a well-thought out shopping list. The goal here is to save extra money and to make healthy choices.
Bulk Foods Can Lower Your Costs
Buying in bulk is one way to save on grocery shopping. Make a list of the foods that you buy every week or two. If your family eats a lot of peanut butter then this can be a good item to include. The key point is to choose foods that are not likely to spoil over the next month. Try to buy items that will be able to sit on your pantry shelf that will not spoil. These include canned soup, vegetables, and pasta.
Fresh fruits, vegetables, baked goods and dairy products are more likely to spoil over the weeks ahead. One way around these goods is to refrigerate them. You may find deals on loaves of bread that comes in pairs of two. You can eat one loaf and freeze the other and use it next week. Buying bulk meats can also be a good ideal as these goods can also be frozen as well. Try and separate the meats into individual serving sizes before you freeze them. This will make it easier to take out only the amount you need for dinner. One key check before buying in bulk is to decide whether you will be able to use all the food before it goes bad. If you end of purchasing a bulk food item and then having to throw half of it away, it will only cost you extra in the end. Food that may go stale in large amounts include large bags of potato chips or soda pop that will go flat. Check to ensure that these are items that you will use within the next four weeks.
Generic Brands Can Save You Money
Buying generic brand foods is also another great way to actually save a few extra bucks. Generic foods are very much of a similar quality and they differ mainly in packaging and price. Great choices for generic brand foods include beans, tomato sauces, and canned vegetables. As always you should check the food labels to ensure you are eating healthy and nutritious food.
Fruits And Vegetables Save You Money
The most affordable diet can be one filled with plenty of fruits and vegetables. Not only can they save you money but they will also provide you and your family with a healthy and nutritious meal. A great way to save on these items is to go to your local farmers market. You can save up to 60% less than from buying from a standard supermarket.