Fans Are Curious About Adele’s Weight Loss Program After Singer Posts Rare Instagram Photo

From Good Housekeeping Adele has lost more than 40 pounds over the last year, according to…

Should You Try a Keto Diet for Weight Loss?

Consumer Reports has no financial relationship with advertisers on this site. The ketogenic diet is currently…

Carb Cycling Diet – Is Carb Cycling Good for Weight Loss?

Who doesn’t love a transformation story? A few years ago, personal trainer and transformation specialist Chris…

The Volumetrics Diet For Weight Loss

If you’re struggling to find a diet you can actually stick to, you might want to…