We Surveyed People on the Keto Diet. Here’s What They Say

There’s no denying that the keto diet is popular. This high-fat, low-carb diet has an ardent…

The ‘Lazy Keto’ Diet Might Be For You If You Hate Tracking What You Eat

Photo credit: Parker Feierbach From Delish You have, no doubt, heard of the keto diet before,…

‘I Quit The Keto Diet And I’ve Never Felt Better’

Photo credit: Christine Giordano From Women’s Health Maurishire Akabidavis, 26, stumbled into the keto diet the…

‘I Did The Keto Diet And CICO And Lost 160 Pounds’

My name is Caitlin DeMasellis (@leanqueensupreme) and I am 30 years old. I’m from Holly, Michigan,…