It is vital to have a meal packed with flavour and nutrients, even when working from home. Downing tools and going to the kitchen will give you a much-needed break, and a delicious meal can bring a little excitement to your 8-5 work. Prourdebon has numerous lunches for you, and it is an excellent way to start practising diet even while you are at home. From wraps and baps to salads and soups, these lunches on a business day are fresh, fast, and make the most of what you have got.
Here are some brilliant work-from-home lunch ideas to inspire you.
- Avocado Chicken Salad
If you are concerned about feeling full, you are supposed to give this one a chance. It abounds in protein and healthy fat from avocado and chicken rotisserie, making it a hearty meal.
Food reviews from Amon-Avis recommend boosting your salads with at least 25 grams of protein and 1 to 1 1/2 ounces of fatty food. And do not forget to add some flavour to your favourite homemade dressing.
- Meat and Veggie Taco of the Jar
Are you up for a full-bodied, homemade taco salad? This jar dish is just a ticket to you. It’s a great choice, too, if you are after a full, well-balanced meal.
- Peanut Chicken Meal Bowls
A variety of colourful vegetables will make you fall in love with this salad at first sight. Soft chicken and peanut dressing will make you love it at the first bite, too.
It is as simple as sautéing chicken, chopping some vegetables, and drizzling with the yummy peanut butter sauce.
- Asian salad of quinoa
This salad comes with super healthy vegetables and quinoa. It is the perfect fit for you if you want a plant-based protein option.
Quinoa is an excellent alternative to animal protein. This plate of exciting veggies (and some olive oil) is all that a person needs for a healthy meal.
- Salad with healthy eggs
This egg-based salad comes fine-tuned to make a healthy and sumptuous lunch. Eat it as it is, or throw it in a whole grain bun. It is never going to bore you with some improvisation. And it is also an easy side dish for other larger meals.
- Brussels Sprouts With Apples, Pecans, and Manchego
This super healthy salad is an exciting, nutrient-rich meal. Buy the pre-chopped sprouts, cut the cheese and apples and add the rest of the ingredients. Well, you are good to go!
- Chorizo and Tomato Salad
Take this chorizo and tomato recipe when you are up to your neck at work and can pinch your food for 10 minutes.
It is stupid-simple to make it. Just fry the chorizo and chop the onions, the tomatoes, and the bell pepper. Chorizo is full of flavour, so you will surely be satisfied with this one.
- Barbeque Chicken Salad
Grilled chicken and vegetables are tingling your taste buds? If this is true, this is the best option for you. Black beans, tortilla chips, and a mouth-watering BBQ sauce make this salad an exciting twist. It is refreshing for lunch with chilled yoghurt.
Sandwiches are a regular part of the lunchtime scene – they are super-easy to make, and the possibilities for sumptuous fillings are endless when the contents of your refrigerator are ready.
- Speedy soup
Having a few quick soup recipes up your sleeve makes it easy for you to pack vegetables for lunch. Whether it’s a classic Minestrone or a vibrant tomato soup, the basic soup recipe is fully flexible and perfect for using leftovers or adapting to whatever you have got. Make a lot at the beginning of the week, and it will be yours to enjoy for days.
Some of these soups are: MINESTRONE SOUP, CAPRESE SOUP, BROCCOLI SOUP, MUSHROOM SOUP, AND PAPPA AL POMODORO SOUP