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Food Supplements to Consider During Menopause

Symptoms when menopause begins range from mood swings, depression, and fatigue, to sleep problems, brain fog, memory loss, and hot flashes (including night sweats). According to Medichecks, which offers at-home menopause blood tests, 70% of women going through perimenopause say it has affected their self-esteem, while 46% say it has […]