Fat Burning Diet Plan

Stacey C. Slagle

An easy diet plan to help you in the New Year. Ok, so we have all eaten and tasted the Christmas cookies, everyone’s creations and purchases of specialty cakes and chocolates. Remember it’s not polite to refuse a gift! New Years Eve we had to have the champagne toast to […]

How Greek Food Can Transform a Boring Diet

Stacey C. Slagle

So what are the main Greek Foods that the typical Greeks would Eat? One popular Greek dish is kotopoulou lemonato or Lemon Chicken this is just basically a fresh chicken with sliced roast potatoes seasoned with salt pepper Freshly squeezed lemons,oregano drenched with extra virgin olive oil roasted to perfection. […]

Benefits of Healthy Eating For Kids

Stacey C. Slagle

Children’s growth and development depend very much on the foods they are fed and the benefits of healthy eating for kids is detailed in this article to alert parents to the dangers of neglecting this aspect of the child’s development. Balanced, nutritious meals are a must for every growing child […]