High protein foods have managed to get themselves some bad press in some dieting and weight loss quarters. A high protein low fat diet is quite routinely dismissed as not suitable for weight loss and goal weight maintenance. And why is that? It’s not because protein food is particularly bad […]
Diet Food News
How To Choose The Best Value Selecting Prepared Weight Loss Meal Plans
Shedding pounds is one of the toughest tasks you may ever make an effort to achieve. Probably, the most complicated facets of reaching your ideal weight can be determining what weight loss meals it is possible to eat on your diet program along with what amount of food you can […]
10 Natural Foods That Should Be Included in Your Diet
As we get ready to bid our goodbyes to 2015 and close in on 2016, it is becoming increasingly clear – eating healthy should not be complicated. If good health is your desire, there is no getting around your diet. Remember your physical health is a direct reflection of what […]
Acidic Foods – 5 Acidic Foods to Avoid
Eating healthy in this day and age can indeed be quite difficult with all of the temptation that is out there today, but it is having the determination and the will-power to stick to it that will see you through. As mentioned in the title of this article, there are […]
Fat Burning Diet Plan
An easy diet plan to help you in the New Year. Ok, so we have all eaten and tasted the Christmas cookies, everyone’s creations and purchases of specialty cakes and chocolates. Remember it’s not polite to refuse a gift! New Years Eve we had to have the champagne toast to […]
The 5 Most Effective Diets This Decade – A Review
Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently. One of them, the 9th Law Diet, is […]
How Greek Food Can Transform a Boring Diet
So what are the main Greek Foods that the typical Greeks would Eat? One popular Greek dish is kotopoulou lemonato or Lemon Chicken this is just basically a fresh chicken with sliced roast potatoes seasoned with salt pepper Freshly squeezed lemons,oregano drenched with extra virgin olive oil roasted to perfection. […]
Benefits of Healthy Eating For Kids
Children’s growth and development depend very much on the foods they are fed and the benefits of healthy eating for kids is detailed in this article to alert parents to the dangers of neglecting this aspect of the child’s development. Balanced, nutritious meals are a must for every growing child […]
Alkaline Foods Vs Acidic Foods, Which Are The Best?
Quick facts on Alkaline foods vs. acidic foods Alkaline foods vs. acidic foods are each classified according to the effect which they have on urine PH level when they are consumed. Nowadays most of the medicine practitioners are striving to get the balance of the body’s PH. scientific research also […]
What Are Diabetes Diet Foods That Can Help Diabetes Cure?
Does it sound unbelievable that diabetes diet foods can help for diabetes cure? Though the concept of prevention and curing of diabetes with diabetic diet foods is known to all, there are different views (supporting and opposing) among diabetes. Diabetes is a disorder associated with the body metabolism. If it […]