tmp_2vqT4Q_3c8acd4d341c265d_GettyImages-961730152.jpg Editor’s Note: We at POPSUGAR recognize that people of many genders and identities have vaginas and uteruses and experience pregnancy, not just those who are women. For this particular story, we interviewed experts who generally referred to people with vaginas and uteruses who experience pregnancy as women. Like many […]
Month: December 2020
10 Signs You Have A Bad Relationship With Food (And How To Fix It)
Every time I start to feel hopeful that the anti-diet movement is gaining traction and more people are finally starting to reject toxic diet culture, reality seems to rain on my parade. Whether it’s teenage “wellness” influencers using TikTok to promote massively restrictive eating plans or a magazine headline touting […]
Healthy Kitchen 101 Becomes First Recipe Website Ever to Offer Complete RDA-compliant Meal Plans (with FREE access) | News
SAN FRANCISCO, Calif., Dec. 24, 2020 /PRNewswire/ — For the first time ever, health-conscious cooks can now find wholesome and balanced meal plans that follow the Recommended Dietary Allowance (RDA) on HealthyKitchen101.com, announced Luna Regina, founder of the leading healthy recipe website. “We‘ve been working very hard over the past several […]
Does the SirtFood diet work? Food list, phases, safety, and more
The SirtFood diet is a dietary plan that restricts calories and food intake. Its creators claim the diet, which includes foods such as strawberries, kale, and dark chocolate, can promote weight loss and help prevent disease and aging. Many celebrities have tried it and say they loved it, including Adele. […]
Is a Liquid Diet for Weight Loss a Good Idea?
It’s the most wonderful time of year – especially for gaining weight. While the holiday party scene will be less active this year because of COVID-19, most of us are still likely to enjoy our favorite holiday treats, and most likely to excess. When New Year’s Eve rolls around, weight […]
1,200 Calorie Diet Review – Weight Loss, Safety, Results
NOWADAYS THERE are too many diets to keep track of (keto, paleo, gluten-free, Atkins), with some more sustainable (think the Mediterranean Diet) and others more fad-like in nature (think the Optavia Diet). Add the 1,200 Calorie Diet to the (long) list of fad diets. While the purpose of the diet […]
Warm and Sweet Foods To Eat In Winters
As the temperatures dip, our heart starts craving for those warm and sweet delicacies. The air smells of those sweet aromas that make us forget about our waistlines and binge eat all the delicious delicacies. The local sweet shops and the kitchens in your home are brimming with the winter […]
Lizzo’s “Detox” Posts Show How Susceptible We All Are to Diet Culture
Lizzo is known for her confidence and unapologetic love for her body, but she’s now facing backlash after documenting a 10-day smoothie “detox” on her Instagram. On December 14, Lizzo posted two reels to her Instagram, documenting her daily “progress” during a 10-day smoothie diet. In the posts, she said […]
Tony Hsieh’s $50M Utah Spending Spree Was a Wild End to a Wild Life
FREDERIC J. BROWN/AFP via Getty Images The multimillionaire former CEO of shoe company Zappos, Tony Hsieh, spent at least $50 million on properties in Park City, Utah, in the months before his bizarre death in a shed fire. DailyMail.com has details on what it says was one last buying spree. […]
What Is the ‘Green’ Mediterranean Diet?
New research suggests a “green” Mediterranean diet plan may help boost your cardiovascular health, and weight loss goals, more effectively. A study found that those who made four tweaks to the classic diet plan lost more weight and improved blood pressure and cholesterol levels while also curtailing their calorie intake. […]