You might be tempted to try hand rolls, nigiri, or sushi sushi if you are a sushi lover. There are many sides that can be added to your meal, even though we love sushi. Sushi Inc. offers 6 delicious side dishes to pair with sushi. These signature side dishes are […]
5 Frozen food items you can pack in your lunchbox
When you lead a hectic lifestyle, cooking or preparing lunch can be extremely time-consuming. First, you must make a grocery list. Then you need to go to your nearest store and buy all the items required for meal planning. Then, based on nutrition, convenience and preference, plan meals. And lastly, […]
7 Makar Sankranti Sweets You Must try
While people in the North of India call it Lohri, people in the South call it Pongal. It is celebrated as Uttarayan in Gujurat and Magh Bihu in Assam. Makar Sankranti is celebrated throughout India, and it happens to be one of the rare festivals which fall on the same […]
Decaf Coffee As the Candida Diet’s Only Salvation – Is It Allowed?
She is still working on getting her own personal candida diet straight here. She was wondering how many of us drink decaf coffee. She would like to have a couple cups a day, but is using Stevia and a little skim milk with it. Some of the diets say decaf […]
How to Pick a Great Piece of Fruit
Choose fruit that is vine-ripened and in season for the most nutrition.Do you eat tomatoes that have been gas ripened? No flavor, right? I think that when we eat these unripe foods-especially when they are on the avoid list for our blood type, that they can cause more harm than […]
BOOK REVIEW: The Happiness of Pursuit by Chris Guillebeau
At the time I’d read this book I’d already read The $100 Startup, which is one of my all-time favorite books and one that I try to reread every year. I’ve also purchased one of his courses from Creative Live on Travel hacking which was also very good. For those […]
Healthy Eating – Meal Prep Ideas
If you are like many people, you groan at the thought of doing meal prep. While you know it is something you need to do, it does not mean you like it! Meal prep takes time, but if you look at preparing say your vegetables just once for the whole […]
ENVIRONMENT: From ‘Akkar to Amel’ Lebanon’s Slow Food Trail
Located on the eastern shore of the Mediterranean, Lebanon is rich in fertile land and traditions. Geographically located at the crossroads of Asia, Africa and Europe has contributed to Lebanon’s unique genetic make up. American University of Beirut Professor Rami Zurayk’s book From ‘Akkar to Amel’ Lebanon’s Slow Food trail, […]
How to Lose 10 Pounds in 10 Days – With This Diet Plan
The best way to lose 10 pounds in 10 days isn’t starving yourself, but by eating more foods. Eating more foods and shifting them each and every day, Calorie shifting is a form of dieing that has been used for a very long time. Many bodybuilders have used this method […]
Low Carb Desserts – Are Your Sweets on the Naughty Or Nice Glycemic Food List?
Low carb desserts are a nice way to enjoy sweet treats and still maintain a low ranking on a chart called Glycemic Index. The Glycemic Index is a scale used to measure the length of time it takes for the body to digest, or break down, specific carbohydrates. This indicator […]