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What To Pair With Sushi

Stacey C. Slagle

You might be tempted to try hand rolls, nigiri, or sushi sushi if you are a sushi lover. There are many sides that can be added to your meal, even though we love sushi. Sushi Inc. offers 6 delicious side dishes to pair with sushi. These signature side dishes are […]

5 Frozen food items you can pack in your lunchbox

Stacey C. Slagle

When you lead a hectic lifestyle, cooking or preparing lunch can be extremely time-consuming. First, you must make a grocery list. Then you need to go to your nearest store and buy all the items required for meal planning. Then, based on nutrition, convenience and preference, plan meals. And lastly, […]

7 Makar Sankranti Sweets You Must try

Stacey C. Slagle

While people in the North of India call it Lohri, people in the South call it Pongal. It is celebrated as Uttarayan in Gujurat and Magh Bihu in Assam. Makar Sankranti is celebrated throughout India, and it happens to be one of the rare festivals which fall on the same […]

How to Pick a Great Piece of Fruit

Stacey C. Slagle

Choose fruit that is vine-ripened and in season for the most nutrition.Do you eat tomatoes that have been gas ripened? No flavor, right? I think that when we eat these unripe foods-especially when they are on the avoid list for our blood type, that they can cause more harm than […]

Healthy Eating – Meal Prep Ideas

Stacey C. Slagle

If you are like many people, you groan at the thought of doing meal prep. While you know it is something you need to do, it does not mean you like it! Meal prep takes time, but if you look at preparing say your vegetables just once for the whole […]

ENVIRONMENT: From ‘Akkar to Amel’ Lebanon’s Slow Food Trail

Stacey C. Slagle

Located on the eastern shore of the Mediterranean, Lebanon is rich in fertile land and traditions. Geographically located at the crossroads of Asia, Africa and Europe has contributed to Lebanon’s unique genetic make up. American University of Beirut Professor Rami Zurayk’s book From ‘Akkar to Amel’ Lebanon’s Slow Food trail, […]